A woman with long wavy hair lifting a barbell during a workout in a gym, black and white photo

Expert Fitness Instruction for Optimal Results

Testimonials

Caroline demonstrates class material to perfection and explains the correct engagement of muscles and anatomical alignment. Everyone who attends Caroline classes look forward to participating in them because they look forward to participating in them because they know they’ll have a professional and awesome class!
— Christina, IN
Caroline Mae, is an excellent and inspirational instructor/trainer at the wellness center. She always arrives to class prepared with fun and challenging exercises. 
— Nancy, IN
Caroline’s tabata and group fitness classes keep you on your toes figuratively and literally. They’re fun, efficient and the right amount of challenge for any level. 
— Carolyn, NY

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