Expert Fitness Instruction for Optimal Results
Virtual Programming + Session Subscriptions
More Than a Workout Plan.
Ongoing coaching, accountability, and results—delivered straight to your pocket.
$50
Enhance your well-being with expert guidance and tailored fitness advice. Our professional tips are designed to help you achieve your health goals effectively and sustainably.
This includes: Consultation + Custom workout for the month + 1 live coaching session
Elite Fitness Access (Virtual)
$130
Unlock exclusive access to premium facilities, personalized training sessions, and tailored fitness plans. Experience a seamless journey to achieving your health and wellness goals with flexible membership options.
This includes: Consultation + Weekly live sessions + personalized workouts + Custom workouts for 1 month + 4 live coaching sessions
$250
Elevate Fit Coaching offers personalized training programs designed to meet your unique fitness goals.
This includes: Consultation + Personalized Workouts + Custom workouts for 1 month + 8 Sessions a month + discounted single sessions
Schedule your consultation today
Experience your personalized fitness plan with Caroline who is dedicated to helping you achieve your goals. Schedule your appointment today and start your journey towards a healthier, more active lifestyle.
Virtual Consultation with Caroline Mae (50 minutes)
Your goals, your story - let’s talk. We’ll build a plan tailored to you, with the tools and support you need to succeed.
Welcome to Mae Wellness — where personalized care meets lasting transformation. As a certified personal trainer with over a decade of experience, I specialize in crafting custom fitness programs tailored to your unique goals, lifestyle, and abilities.
Whether you're looking to build strength, lose weight, or navigate pre- or post-natal fitness, we offer thoughtful, sustainable guidance every step of the way. At Mae Wellness, our mission is simple: to help you build habits that support long-term well-being—so you can feel strong, confident, and empowered in every area of life.
Let’s work together to become the best version of you. Reach out today to begin your journey.
Sculpted in Manhattan. Streamed to You.
A note from Caroline Mae…
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!